If you’re a fan of relaxed brunch spots in Canada, then Ben & Florentine should definitely be on your list. This welcoming restaurant chain began in Quebec and has now expanded to dozens of locations nationwide.
The menu is full of variety—whether you’re craving avocado toast, smoothie bowls, hearty skillets, eggs Benedict, or sweet-and-savory combos, there’s always something to enjoy.
I’ve personally tried a few of their dishes, and they really do hit the spot. So, let’s take a closer look at the full Ben & Florentine menu with updated prices in Canada.
Tartine / Gourmet Toast
| Menu Item | Price (CAN$) |
| Avocat Saucisse Ben & Florentine / Avocado Sausage | CAN $23.50 |
| Beurre & Bananes / Almond Butter & Banana | CAN $22.35 |
Benedict / Benedicts
| Menu Item | Price (CAN$) |
| Traditional Benedict | CAN $21.20 |
| Avocado Benedict | CAN $22.15 |
| Lox Benedict | CAN $24.10 |
| Bacon and Caramelized Apples Benedict | CAN $22.70 |
| Sausage B&F Benedict | CAN $23.85 |
Guacamole / Avocado Toast
| Menu Item | Price (CAN$) |
| Avocado, Bacon, and Goat Cheese Toast | CAN $21.80 |
| Avocado Lox Toast | CAN $24.10 |
Crêpes, Pancakes, Waffles & French Toast
| Menu Item | Price (CAN$) |
| Crepe, Bananas, Strawberries, English Cream & Hazelnut Chocolate | CAN $20.40 |
| Waffles, Bananas, Strawberries, English Cream & Hazelnut Chocolate | CAN $20.40 |
| Crispy French Toast and Caramelized Apples | CAN $20.40 |
| French Toast, Bananas, Strawberries, English Cream & Hazelnut Chocolate | CAN $20.40 |
| Pancake, Fresh Fruit & English Cream | CAN $20.40 |
| Apple and Cheddar Crepe | CAN $21.00 |
| French Toast, Fresh Fruit & English Cream | CAN $20.40 |
| Pancake, Bananas, Strawberries, English Cream & Hazelnut Chocolate | CAN $20.40 |
| Waffle, Fresh Fruit & English Cream | CAN $20.40 |
| Crepe, Fresh Fruit & English Cream | CAN $20.40 |
| Mascarpone Crispy French Toast & Compote | CAN $22.35 |
Old-Fashioned Skillets (Poêlées à l’ancienne)
| Menu Item | Price (CAN$) |
| Three-Meat Skillet | CAN $21.80 |
| Maple Syrup Skillet | CAN $22.95 |
| Bacon Avocado Skillet | CAN $22.15 |
| Vegetarian Skillet | CAN $20.65 |
| Skillet Saus B&F | CAN $23.85 |
Croissant & Sandwich options
| Menu Item | Price (CAN$) |
| Breakfast Club | CAN $20.40 |
| Deluxe Cheeseburger | CAN $22.35 |
| Bagel BLT ETC | CAN $18.70 |
| Cream Cheese Bagel | CAN $16.40 |
| Saucisse B&F Wrap | CAN $22.70 |
| Guac + Bacon Croffle | CAN $21.80 |
| Club Sandwich | CAN $22.15 |
| Avocado Wrap | CAN $18.90 |
| Old Fashioned Ham Croffle | CAN $22.70 |
Eggs section
| Menu Item | Price (CAN$) |
| Big Ben | CAN $20.65 |
| Ben & Florentine Poutine | CAN $20.05 |
| The Authentic | CAN $20.05 |
Classic Eggs (Classiques Œufs)
| Menu Item | Price (CAN$) |
| 2 Eggs and Choice of Meat | CAN $15.25 |
| 2 Eggs and Fresh Fruit | CAN $18.90 |
| 2 Eggs, Cretons, and Baked Beans | CAN $16.40 |
Florentine’s Healthy Choices (Choix de Florentine)
| Menu Item | Price (CAN$) |
| Délice Santé / Healthy Delight | CAN $20.10 |
| Wrap Santé / Healthy Wrap | CAN $20.65 |
| Bagel Saumon Fumé / Bagel Lox | CAN $24.10 |
Three Egg Omelettes (Omelettes à trois œufs)
| Menu Item | Price (CAN$) |
| Vegetarian Omelette | CAN $19.85 |
| Eastern Omelette (Western) | CAN $19.85 |
| Goat Cheese Omelette | CAN $20.40 |
Kidz Corner
| Menu Item | Price (CAN$) |
| S’mores Crepe | CAN $9.50 |
| Koko Loko | CAN $9.50 |
| Bananalicious | CAN $9.50 |
| 1-2-3 | CAN $10.30 |
| Kids Donuts | CAN $10.30 |
| Lil’ Delight | CAN $10.05 |
| Egg Benny | CAN $9.50 |
| Doremi | CAN $9.70 |
| Lil Veggie | CAN $10.05 |
| Fraisinette Yogurt | CAN $9.70 |
Sweet & Salty Combos
| Menu Item | Price (CAN$) |
| Crispy French Toast | CAN $22.35 |
| Gourmandise | CAN $22.15 |
| Apple Crepe | CAN $22.70 |
| Combo Waffle with Fruits & Cream | CAN $23.30 |
| Banana Choco Crepe | CAN $22.15 |
| Waffle with Caramel Apples | CAN $22.95 |
| Ten on Ten (Dix sur dix) | CAN $22.35 |
| Two Eggs Etc. | CAN $19.85 |
Side Orders
| Menu Item | Price (CAN$) |
| Kalamata Olives | CAN $1.75 |
| Smoked Salmon (60g) | CAN $7.40 |
| Blueberries | CAN $3.40 |
| Pineapple | CAN $2.00 |
| B&F Sausage (3 pcs) | CAN $6.85 |
| Impossible Meat (1 patty) | CAN $6.85 |
| Pesto | CAN $1.45 |
| House Compote | CAN $2.25 |
| Mascarpone Cheese | CAN $4.25 |
| Croffle (Croissant-Waffle) | CAN $4.30 |
Smoothies Menu
| Menu Item | Price (CAN$) |
| Fraisinette Smoothie | CAN$7.40 |
| Aloha Smoothie | CAN$7.40 |
| Ruby Red Smoothie | CAN$7.40 |
| Healthy Green Smoothie | CAN$7.40 |
| Dragon Energy Smoothie | CAN$8.35 |
| Matcha Coco Smoothie | CAN$8.35 |
| Power Protein Smoothie | CAN$10.30 |
| Acai Sunrise Smoothie | CAN$8.60 |
| Detox Smoothie | CAN$8.60 |
| Ube Smoothie | CAN$8.60 |
Specialty Coffees
| Menu Item | Price (CAN$) |
| Iced Coffee | CAN$5.10 |
Beverages (Breuvages)
| Menu Item | Price (CAN$) |
| Orange Juice | CAN$5.45 |
| Soft Drinks | CAN$3.15 |
| Chocolate Milk | CAN$3.75 |
| Tea | CAN$3.40 |
| Pineapple Juice | CAN$4.30 |
| Cranberry Juice | CAN$4.30 |
| Apple Juice | CAN$4.30 |
| Mineral Water (355ml) | CAN$3.75 |
| Milk | CAN$3.15 |
| Grapefruit Juice | CAN$4.30 |
Benedict Sucré
| Menu Item | Price (CAN$) |
| Flo+ Apple Crispy Pd Benedict | CAN$21.80 |
| Bacon + Gourmand Benedict | CAN$22.15 |
| Avocado + Banana Chocolate Crêpe Benedict | CAN$22.35 |
Ben & Florentine Story
Ben & Florentine began in Saint-Laurent, Quebec, in 2008. Their very first restaurant opened in Vaudreuil-Dorion in 2009, quickly winning the hearts of breakfast and lunch lovers. Thanks to their delicious food and warm atmosphere, the brand grew fast—by 2011, they had already opened 16 locations. Just a year later, in 2012, Ben & Florentine expanded into Ontario.
Today, the chain has expanded to over 60 restaurants across Canada, serving customers fresh, flavorful, and satisfying meals from coast to coast.
Most Popular Menu Items at Ben & Florentine Restaurants Canada
A dish’s popularity often hinges on how frequently customers order it and how satisfying it is for the price. Based on that, I’ve put together this list of the top-selling menu items at Ben & Florentine across Canada.
Florentine Benedict
This is Ben & Florentine’s signature take on a breakfast classic. It has creamy spinach, melted cheddar, and perfectly poached eggs with rich hollandaise. I would suggest this to anyone who loves a comforting yet flavorful brunch that feels timeless.
Bacon & Caramelized Apples Benedict
A twist on the classic Eggs Benedict, this favorite combines crispy bacon with sweet caramelized apples over a toasted English muffin, finished with cheddar and hollandaise. If you enjoy sweet and savory flavors together, you’ll find this irresistible.
Ben & Florentine Poutine
I would recommend the Ben & Florentine Poutine if you want something hearty and indulgent. It’s piled high with eggs, bacon, ham, sausage, cheese curds, and hollandaise over golden potatoes. Perfect for anyone craving a bold, filling breakfast.
Crispy French Toast with Caramelized Apples
In my opinion, this is the ultimate sweet brunch treat. Golden and crispy French toast gets topped with warm caramelized apples, almonds, and a drizzle of caramel. If you’re after comfort with a touch of elegance, this dish is made for you.
Deluxe Cheeseburger
Looking for a lunch option? The Deluxe Cheeseburger is stacked with juicy beef, cheddar cheese, crispy bacon, tomato, and a fried egg. I would suggest this to anyone who loves a complete, brunch-style burger with all the fixings.
Dietary Details at Ben & Florentine
Ben & Florentine values nutritional transparency and strives to offer something for everyone—whether you need high-protein meals for active days, plant-based options, or lighter fare to keep calories in check. While detailed nutrition charts aren’t always published online, here’s a closer look at how their meals fit different lifestyles:
For Athletic Individuals
Ben & Florentine’s hearty breakfasts are packed with protein, carbs, and calories to fuel demanding routines and support post-workout recovery.
| Menu Item | Calories (Approx.) | Description |
| Ben & Florentine Poutine | 1250+ | Eggs, meats, and cheese deliver high energy and muscle-repairing protein. |
| Smoked Salmon Benedict | 1100+ | Salmon adds lean protein and omega-3s, great for heart and muscle health. |
| Meat Lover’s Omelet | 1050+ | Packed with eggs, bacon, and sausage—ideal for refueling after training. |
For Plant-Based Eaters
Though not fully vegan, Ben & Florentine features vegetarian-friendly meals with plant proteins, fresh fruits, and vegetables.
| Menu Item | Calories (Approx.) | Description |
| Veggie Skillet (No Meat) | 950 | Eggs, veggies, and cheese make a protein-rich dish without meat. |
| Fresh Fruit Bowl | 300–400 | A colorful mix of fruits, full of vitamins and natural sweetness. |
| Avocado Toast with Eggs | 850–900 | Avocado brings healthy fats, while eggs add quality protein. |
For Weight-Conscious Diners
Ben & Florentine also offers lighter meals that help you stay on track without losing out on flavor or satisfaction.
| Menu Item | Calories (Approx.) | Description |
| One Egg & Toast Breakfast | 300 | Simple and light—low-calorie yet filling with fruit on the side. |
| Spinach & Egg White Omelet | 600–650 | High in protein, low in fat—a great, balanced breakfast. |
| Yogurt Parfait | 450–500 | Low-fat yogurt with fruit and granola for a refreshing, nutritious start. |
Ben & Florentine Restaurant Locations
The growing popularity of Ben & Florentine’s delicious breakfasts and satisfying lunches has sparked strong demand across Canada. The brand continues to expand steadily, with the strongest presence in Quebec and new openings in other provinces.
- Quebec – 59+ locations
- Manitoba – 3+ locations
- Ontario – 2+ locations
- Nova Scotia – 2+ locations
Ben & Florentine’s steady growth shows how much Canadians love a hearty breakfast and comforting brunch.
Opening and Closing Times for Ben & Florentine
Ben & Florentine operates on customer-friendly schedules, perfect for early risers and brunch lovers. Most restaurants open early in the morning and close after the lunch rush, making them an excellent choice for breakfast and midday meals.
Dine-In and Takeout Hours
- Monday – Friday: 6:00 a.m. – 3:00 p.m.
- Saturday – Sunday: 7:00 a.m. – 3:00 p.m.
Delivery Hours
- Monday – Friday: 6:00 a.m. – 2:00 p.m.
- Saturday – Sunday: 7:00 a.m. – 2:00 p.m.
Note: Hours may vary slightly by location, so it’s always best to check with your nearest Ben & Florentine restaurant before visiting.
Top Breakfast Spots Similar to Ben & Florentine in Canada
Many places in Canada serve delicious breakfasts and brunches, but only a few match Ben & Florentine’s variety and warm atmosphere. Still, there are some amazing options that come close. Here are a few worth exploring:
Canadian Ben & Florentine Delivery System
Ben & Florentine makes enjoying your favorite breakfast and lunch meals simple by partnering with major delivery platforms such as Uber Eats, DoorDash, and SkipTheDishes. While direct ordering isn’t offered through their official website, these apps ensure a seamless and convenient experience for customers across Canada.
Through these digital platforms, you can access the full menu, customize your meals, and even track delivery in real time. Typical delivery times range between 30 to 60 minutes, depending on your location and the order volume at the time.
Frequently Asked Questions
What makes Ben & Florentine different from other breakfast restaurants in Canada?
Ben & Florentine stands out with its creative breakfast options, like croffles (croissant-waffles) and gourmet Benedicts, paired with classic comfort foods. Their focus on fresh ingredients and generous portions makes them a go-to spot for brunch lovers.
Does Ben & Florentine have vegetarian or vegan options in Canada?
Yes! While Ben & Florentine is not fully vegan, it does offer vegetarian-friendly menu items such as avocado toast, veggie skillets, and fresh fruit bowls. Some locations also serve Impossible Meat for plant-based diners.
Are there healthy breakfast choices at Ben & Florentine?
Absolutely. Guests can enjoy low-calorie and lighter meals like the Healthy Delight, yogurt parfaits, or spinach and egg-white omelets—perfect for anyone looking for a nutritious but satisfying breakfast.
Is Ben & Florentine family and kid-friendly?
Yes, Ben & Florentine is a family-friendly restaurant in Canada with a dedicated Kids’ Menu. Options like pancakes, crepes, and egg plates make it a fun and tasty choice for children.
Does Ben & Florentine serve lunch as well as breakfast?
Yes! Along with breakfast favorites, Ben & Florentine also offers lunch options like burgers, wraps, and club sandwiches—making it a great spot for both morning and midday meals.
Final Thoughts
Ben & Florentine truly delivers a comforting and satisfying dining experience for breakfast and lunch lovers across Canada. With signature favorites like the Florentine Benedict and Crispy French Toast, along with flexible delivery options and convenient hours, it’s easy to see why so many Canadians start their mornings here.
Have you tried Ben & Florentine yet? I’d love to hear about your visit! Share your experience in the comment box below and let others know what makes your local Ben & Florentine special.
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