Poulet Rouge is a popular Canadian restaurant known for its fresh, flavorful grilled chicken and customizable bowls. Whether you love classic chicken or plant-based options, their menu offers something for everyone.
Menu prices in Canada are affordable and flexible. Most chicken bowls start around CAN$16–18, while sides like fries and poutine are under CAN$9. Veggie bowls and drinks are usually priced by add-ons, depending on the ingredients you choose.
I recently visited Poulet Rouge and tried the Rouge Bowl myself. I was impressed by how satisfying and fresh it felt, and knowing the Poulet Rouge menu prices in Canada made it easy to enjoy a full meal without overspending. It quickly became one of my favourite go-to spots for lunch.
Limited Time Offer
| Menu Items | Prices (CAN$) |
| Honey Chipotle Bowl (1 Flavour) | CAN$16.49 |
Grilled Chicken Bowls
| Menu Items | Prices (CAN$) |
| Rouge Bowl (1 Flavour) | CAN$16.49 |
| Rouge Bowl (2 Flavours) | CAN$18.49 |
| Rouge Poutine (1 Flavour) | CAN$17.99 |
| Rouge Poutine (2 Flavours) | CAN$19.99 |
| Rouge Mini (1 Flavour) | CAN$13.49 |
Veggie Bowls
| Menu Item | Price (CAN$) |
| Rouge Bowl (Veggie) | CAN$13.79 |
| Rouge Poutine (Veggie) | CAN$15.29 |
| Rouge Mini (Veggie) | CAN$11.29 |
Sides & Treats
| Menu Items | Prices (CAN$) |
| French Fries | CAN$4.99 |
| Poutine (side) | CAN$8.49 |
| Choco Mousse | CAN$3.99 |
| Raspberry Delight | CAN$3.99 |
| Sauces | Priced by add-ons |
Drinks
| Menu Items | Prices (CAN$) |
| Water Bottles | Priced by add-ons |
| Soft Drinks | Priced by add-ons |
| Oasis Juice | Priced by add-ons |
| Fuze | Priced by add-ons |
| Vitamin Water | Priced by add-ons |
| Aha | Priced by add-ons |
History of Poulet Rouge
Poulet Rouge began in 2012 when two friends opened a quick‑service eatery in Galeries Joliette, Québec. Five years later, in 2017, they refined their concept of customizable grilled chicken bowls and grew rapidly across Canada. Rooted in Mediterranean heritage and fast‑casual innovation, the brand blends flavour and flexibility.
Most Popular Poulet Rouge Menu Items in Canada
Poulet Rouge has become a favourite across Canada for its fresh, customizable grilled chicken bowls. From classic choices to limited-time specials, these dishes stand out for their flavour, variety, and quality. Here are five of the most popular menu items you should definitely try.
Rouge Bowl (1 Flavour)
I would highly recommend the Rouge Bowl (1 Flavour) because it gives you the freedom to pick your favourite grilled chicken flavour, served over 2 bases, 1 sauce and 7 toppings — all for a great value. It’s perfect if you want to keep things simple and tasty.
Rouge Bowl (2 Flavours)
In my opinion, the Rouge Bowl (2 Flavours) is ideal when you’re feeling adventurous and want more variety — you get two chicken flavours, loaded on a base with sauce and toppings. If you’re splitting with a friend or just love choices, this one’s for you.
Rouge Poutine (1 Flavour)
The Rouge Poutine (1 Flavour) is a clever twist on a Canadian classic: grilled chicken on fries, cheese curds and signature sauce. If you’re craving comfort food with a protein twist, this is my go‑to choice when I want indulgence.
Rouge Mini (1 Flavour)
For something lighter or quicker, I would suggest the Rouge Mini (1 Flavour) — fewer toppings, same grilled chicken flavour, still tasty and customizable. Great if you’re in a hurry or just want a smaller bowl while keeping that fresh grilled taste.
Honey Chipotle Bowl
If you spot the Honey Chipotle Bowl (Limited Time), go for it! The sweet‑smoky chipotle sauce and fresh toppings make it special. I tried it recently and loved the flavour balance — a perfect treat when you want to try something new.
Dietary Details at Poulet Rouge Canada
Poulet Rouge Canada offers a wide range of customizable bowls and sides that cater to different preferences — from protein-packed chicken options to plant-based veggie bowls. Whether you’re health-conscious, vegetarian, or simply looking for lighter meals, there’s something for everyone.
For High-Protein & Active Diners
If you want a meal that fuels your day, Poulet Rouge’s grilled chicken bowls are packed with 36–45g of protein. They’re perfect for busy, active lifestyles or anyone needing a satisfying and nutritious option.
| Dish | Calories (Approx.) | Description |
| Rouge Bowl (1 Flavour) | 310–1195 | Fresh grilled chicken on your choice of base with sauce and toppings — protein-rich and customizable. |
| Rouge Bowl (2 Flavours) | 365–1250 | Two chicken flavours in one bowl — ideal if you want variety and a hearty meal. |
| Rouge Poutine (1 Flavour) | 1130–1495 | Comfort food twist: chicken, fries, cheese curds, and signature sauce. Great for indulgent days. |
For Plant-Based or Vegetarian Diners
Poulet Rouge also caters to veggie lovers. Their veggie bowls are fresh, customizable, and perfect for those avoiding meat. You can even add plant-based proteins for extra flavour and satisfaction.
| Dish | Calories (Approx.) | Description |
| Rouge Bowl (Veggie) | 145–1075 | A bowl full of bases, toppings, and sauces — customizable and satisfying for plant-based eaters. |
| Rouge Poutine (Veggie) | 965–1385 | Fries, cheese curds, sauce, and toppings — plant-based protein optional. |
| Rouge Mini (Veggie) | 50–560 | Lighter option with fresh toppings — ideal for a small, nutritious meal. |
For Lighter or Calorie-Conscious Diners
If you’re watching calories, Poulet Rouge allows you to customise bowls, choose smaller portions, or skip high-calorie toppings. Light bases, limited sauces, and mini bowls help you enjoy tasty meals without overindulging.
| Dish | Calories (Approx.) | Description |
| Rouge Mini (1 Flavour) | 160–670 | Smaller portion of grilled chicken with selected toppings — perfect for a light meal. |
| Honey Chipotle Bowl (Limited Time) | 908 | Balanced sweet and smoky flavours with fresh veggies — indulgent yet satisfying. |
Poulet Rouge’s flexibility in protein choice, bases, sauces, and toppings makes it easy to enjoy your meal exactly how you like it, while fitting your dietary needs. From high-protein meals to plant-based bowls, there’s something for every lifestyle.
Locations of Poulet Rouge in Canada
Poulet Rouge has steadily expanded across Canada, bringing its signature grilled chicken bowls and customizable meals to several provinces. Here’s where you can find them:
- Quebec – 50+ locations
Montreal, Laval, Quebec City, Sherbrooke, Brossard, Vaudreuil‑Dorion, Victoriaville, Rosemère, Boisbriand, Varennes, Boucherville - Ontario – 10+ locations
Toronto, Mississauga (Square One), Ottawa, Brampton, London, Kitchener, Waterloo, Scarborough, Richmond Hill - Alberta – 1 location
Edmonton (West Edmonton Mall)
Poulet Rouge’s widespread presence makes it easy to enjoy a flavorful, customizable meal, whether you’re in Quebec, Ontario or visiting Alberta — perfect for when you’re looking for fresh, grilled‑chicken bowls on the go.
Opening and Closing Times for Poulet Rouge Canada
Poulet Rouge Canada makes it easy for chicken lovers to enjoy fresh, customizable bowls throughout the day. While hours can vary slightly depending on the location, here’s a general schedule most Poulet Rouge stores follow:
Dine-In and Takeout Hours
Monday – Thursday: 10:00 a.m. – 6:00 p.m.
Friday: 10:00 a.m. – 9:00 p.m.
Saturday: 9:00 a.m. – 5:00 p.m.
Sunday: 10:00 a.m. – 5:00 p.m.
Delivery Hours
Monday – Thursday: 10:00 a.m. – 6:00 p.m.
Friday: 10:00 a.m. – 9:00 p.m.
Saturday: 9:00 a.m. – 5:00 p.m.
Sunday: 10:00 a.m. – 5:00 p.m.
Note: Hours may differ by city or mall location. It’s best to check your nearest Poulet Rouge store or delivery app for accurate timings before visiting or placing an order.
Alternative to Poulet Rouge Canada
If a Poulet Rouge isn’t nearby, you can still enjoy Canada’s flavorful grilled chicken bowls. Explore other quick-service restaurants offering customizable bowls, poutines, and fresh sides — perfect for lunch, family meals, or a satisfying snack on the go.
Poulet Rouge Canada Delivery System
Poulet Rouge Canada makes it simple to enjoy your favourite grilled chicken bowls, poutines, and veggie options right at home. You can easily order through popular delivery apps like Uber Eats, DoorDash, and SkipTheDishes, offering fast and convenient service across multiple cities.
These platforms let you browse the full Poulet Rouge menu, customise your bowl with your choice of bases, toppings, and sauces, and track your order in real time. Most deliveries arrive within 30 to 45 minutes, ensuring your meal stays fresh, hot, and ready to enjoy anytime.
Frequently Asked Questions About Poulet Rouge Canada
What is Poulet Rouge known for?
Poulet Rouge is best known for its grilled chicken bowls, customizable poutines, and fresh veggie options, allowing customers to choose their bases, sauces, and toppings for a personalised, flavorful meal.
Does Poulet Rouge offer vegetarian or plant-based options?
Yes! Poulet Rouge provides veggie bowls and optional plant-based proteins, making it easy for vegetarian or vegan diners to enjoy a tasty and filling meal.
Can I customise my bowl at Poulet Rouge?
Absolutely! You can select your preferred chicken or plant-based protein, bases, sauces, and toppings, creating a bowl that matches your taste and dietary preferences perfectly.
Are Poulet Rouge meals suitable for kids?
Yes! Many menu items, like the Rouge Mini bowls, are perfectly sized and mild-flavoured, making them a great option for kids or anyone looking for smaller portions.
Where can I find Poulet Rouge locations in Canada?
Poulet Rouge has multiple locations across Quebec, Ontario, and Alberta, including cities like Montreal, Laval, Toronto, Mississauga, and Edmonton. Check the official site for the full list of locations.
Conclusion
Poulet Rouge Canada offers flavorful, customizable grilled chicken bowls, poutines, and veggie options that cater to every taste and dietary need. From high-protein meals to plant-based bowls, there’s something for everyone, whether dining in, taking out, or ordering delivery.
I personally love the Rouge Bowl for its fresh ingredients and satisfying flavours. Share your experience with me in the comment box below and let others know how you found this delicious Canadian eatery!
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