Nando’s is a popular South African restaurant chain loved for its flame-grilled PERi-PERi chicken. Each dish bursts with bold, spicy flavours that make every bite unforgettable.
From tender chicken platters to wraps, salads, and sides, Nando’s menu offers a variety of delicious, freshly made options. The food always delivers the perfect mix of taste and heat.
I often visit Nando’s for a quick, flavourful meal, and I’ve found that Nando’s menu prices in Canada are quite reasonable for the quality and taste you get.
PERi-PERi Chicken
| Menu Item | Price (CAN$) | Calories |
| ½ Chicken +1 Reg Side | CAN$17.89 | 760 cal |
| ½ Chicken +2 Reg Sides | CAN$19.89 | 760 cal |
| ¼ Chicken – Breast + Wing +1 Reg Side | CAN$15.29 | 430 cal |
| ¼ Chicken – Breast + Wing +2 Reg Sides | CAN$17.29 | 430 cal |
| ¼ Chicken – Leg + Thigh +1 Reg Side | CAN$14.29 | 340 cal |
| ¼ Chicken – Leg + Thigh +2 Reg Sides | CAN$16.29 | 340 cal |
| Double Leg +1 Reg Side | CAN$17.89 | 680 cal |
| Double Leg +2 Reg Sides | CAN$19.89 | 680 cal |
| Double Whole Breast +1 Reg Side | CAN$17.89 | 250 cal |
| Double Whole Breast +2 Reg Sides | CAN$19.89 | 250 cal |
| Chicken Thigh Skewers +1 Reg Side | CAN$18.99 | 240 cal |
| Chicken Thigh Skewers +2 Reg Sides | CAN$20.99 | 240 cal |
| Boneless Butterfly Chicken Breast +1 Reg Side | CAN$17.89 | 240 cal |
| Boneless Butterfly Chicken Breast +2 Reg Sides | CAN$19.89 | 240 cal |
| 2 Boneless Thighs +1 Reg Side | CAN$17.89 | 390 cal |
| 2 Boneless Thighs +2 Reg Sides | CAN$19.89 | 390 cal |
| Grilled Chicken Livers +1 Reg Side | CAN$14.29 | 920 cal |
| Grilled Chicken Livers +2 Reg Sides | CAN$16.29 | 920 cal |
| PERi-PERi Whole Wings +1 Reg Side | CAN$24.99 | 800 cal |
| PERi-PERi Whole Wings +2 Reg Sides | CAN$26.99 | 800 cal |
| Whole Chicken +1 Reg Side | CAN$31.49 | 1520 cal |
| Whole Chicken +2 Reg Sides | CAN$33.49 | 1520 cal |
Handhelds
| Menu Item | Price (CAN$) | Calories |
| Garlic Bread CLT +1 Reg Side | CAN$15.99 | 700 cal |
| Garlic Bread CLT +2 Reg Sides | CAN$17.99 | 700 cal |
| Chicken Sandwich +1 Reg Side | CAN$14.99 | 390 cal |
| Chicken Sandwich +2 Reg Sides | CAN$16.99 | 390 cal |
| Nandoca’s Choice +1 Reg Side | CAN$18.89 | 980 cal |
| Nandoca’s Choice +2 Reg Sides | CAN$20.89 | 980 cal |
| Chicken Wrap +1 Reg Side | CAN$16.49 | 340 cal |
| Chicken Wrap +2 Reg Sides | CAN$18.49 | 340 cal |
| Sweet Potato & Halloumi Wrap +1 Reg Side | CAN$14.79 | 710–790 cal |
| Sweet Potato & Halloumi Wrap +2 Reg Sides | CAN$16.79 | 710–790 cal |
| Spicy Chicken Caesar Wrap +1 Reg Side | CAN$15.99 | 680 cal |
| Spicy Chicken Caesar Wrap +2 Reg Sides | CAN$17.99 | 680 cal |
| Thigh & Mighty Sandwich +1 Reg Side | CAN$19.99 | 610 cal |
| Thigh & Mighty Sandwich +2 Reg Sides | CAN$21.99 | 610 cal |
| Veggie Burger +1 Reg Side | CAN$14.79 | 430 cal |
| Veggie Burger +2 Reg Sides | CAN$16.79 | 430 cal |
Sharing Platters
| Menu Item | Price (CAN$) | Calories |
| Full Platter | CAN$48.99 | 790–1350 cal |
| Family Platter | CAN$63.99 | 2080–4480 cal |
| Jumbo Platter | CAN$79.99 | 700–1260 cal |
Snacks & Shareables
| Menu Item | Price (CAN$) | Calories |
| 5 PERi-PERi Whole Wings | CAN$12.99 | 460 cal |
| Garlic Bread | CAN$4.99 | 530 cal |
| Hummus with PERi-PERi Drizzle | CAN$7.39 | 840 cal |
| Spicy Mixed Olives | CAN$4.99 | 150 cal |
| Grilled Halloumi Cheese Sticks & Dip | CAN$8.99 | 640 cal |
Bowls & Salads
| Menu Item | Price (CAN$) | Calories |
| PERi-PERi Chicken Bowl | CAN$15.99 | 730–1090 cal |
| Rainbow Bowl | CAN$17.99 | 1210 cal |
| PERi Ranch Crunch Salad | CAN$17.49 | 460–810 cal |
| Spicy Chicken Caesar Salad | CAN$18.19 | 750–950 cal |
Sides
| Menu Item | Price (CAN$) | Calories |
| PERi Mac (Regular) | CAN$5.99 | 340 cal |
| PERi Mac (Large) | CAN$9.99 | 340 cal |
| PERi-Fries (Regular) | CAN$4.49 | 420–610 cal |
| PERi-Fries (Large) | CAN$8.49 | 420–610 cal |
| Spiced Rice (Regular) | CAN$4.49 | 240–480 cal |
| Spiced Rice (Large) | CAN$8.49 | 240–480 cal |
| Garlic Mashed Potatoes (Regular) | CAN$4.49 | 230–470 cal |
| Garlic Mashed Potatoes (Large) | CAN$8.49 | 230–470 cal |
| Coleslaw (Regular) | CAN$4.49 | 210–620 cal |
| Coleslaw (Large) | CAN$8.49 | 210–620 cal |
| Flame-Grilled Corn on the Cob (Regular) | CAN$4.49 | 160–310 cal |
| Flame-Grilled Corn on the Cob (Large) | CAN$8.49 | 160–310 cal |
| PERi Honey Sweet Potatoes (Regular) | CAN$5.99 | 350–530 cal |
| PERi Honey Sweet Potatoes (Large) | CAN$9.99 | 350–530 cal |
| Golden Cauliflower (Regular) | CAN$7.29 | 150–310 cal |
| Golden Cauliflower (Large) | CAN$14.09 | 150–310 cal |
| Roasted Brussels Sprouts (Regular) | CAN$7.29 | 80 cal |
| Casa Salad (Regular) | CAN$4.49 | 80–170 cal |
| Casa Salad (Large) | CAN$10.69 | 80–170 cal |
| Spicy Caesar Salad (Regular) | CAN$6.99 | 320–630 cal |
| Spicy Caesar Salad (Large) | CAN$13.49 | 320–630 cal |
Refreshments
| Menu Item | Price (CAN$) | Calories |
| Strawberry Lemonade | CAN$3.99 | 220 cal |
| Fuze® Iced Tea Lemon | CAN$3.59 | 160 cal |
| Minute Maid® Orange Juice | CAN$3.59 | 160 cal |
| Minute Maid® Apple Juice | CAN$3.59 | 180 cal |
| Bottled Soft Drink | CAN$3.59 | 0–240 cal |
| DASANI® Bottled Water | CAN$3.59 | — |
Sauces
| Menu Item | Price (CAN$) | Calories |
| Spicy Brown Sugar PERi Wing Sauce | CAN$7.99 | 0–5 cal |
| Buffalo PERi Wing Sauce | CAN$7.99 | 0–5 cal |
| Garlic PERi Wing Sauce | CAN$7.99 | 0–5 cal |
| XX Hot 250 ml Bottle | CAN$7.99 | 0–5 cal |
| Hot 250 ml Bottle | CAN$7.99 | 0–5 cal |
| Medium 250 ml Bottle | CAN$7.99 | 0–5 cal |
| Garlic 250 ml Bottle | CAN$7.99 | 0–5 cal |
| Lemon & Herb 250 ml Bottle | CAN$7.99 | 0–5 cal |
| Perinaise Garlic 450 ml | CAN$7.99 | 45 cal |
| Perinaise Hot 450 ml | CAN$7.99 | 45 cal |
| Perinaise Mild 450 ml | CAN$7.99 | 45 cal |
Desserts
| Menu Item | Price (CAN$) | Calories |
| Naughty Natas | CAN$2.99 | 180 cal |
| Nando’s Kisses | CAN$5.49 | 290 cal |
| Chocolate Cake | CAN$7.49 | 690 cal |
| Classic New York Cheesecake | CAN$6.29 | 600 cal |
Nandinos (Kids Meals)
| Menu Item | Price (CAN$) | Calories |
| PERi Mac Meal | CAN$9.49 | 310 – 1000 cal |
| Grilled Chicken Breast Strips Meal | CAN$9.49 | 110 – 1000 cal |
History of Nando’s
Nando’s was born in Johannesburg in 1987 when two friends couldn’t stop raving about the flavours of PERi-PERi-marinated chicken. From this single Portuguese-African eatery, the brand grew into a global phenomenon — celebrating flame-grilled chicken and a fiery, soulful heritage across 30 + countries.
Most Popular Menu Items at Nando’s in Canada
When it comes to Nando’s menu in Canada, it’s hard to pick just one favourite. From flame-grilled chicken to delicious wraps and desserts, every dish is full of bold, unforgettable flavour. Based on popularity and taste, here are the top 5 Nando’s menu items that Canadians absolutely love — and that I personally recommend trying!
PERi-PERi Chicken
The PERi-PERi Chicken is Nando’s signature dish — tender, flame-grilled, and bursting with spicy, smoky flavours. I would recommend this if you love juicy chicken with the perfect blend of heat and zest.
Chicken Sandwich
The Chicken Sandwich is a must-try for anyone craving comfort food with a kick. It’s loaded with grilled chicken breast, PERinaise, and fresh toppings, giving every bite a bold, flavorful punch.
Garlic Bread CLT
In my opinion, the Garlic Bread CLT is the ultimate treat for garlic lovers. Buttery garlic bread paired with PERi-PERi Pulled Chicken and cheddar cheese creates a heavenly mix of comfort and spice.
Spicy Chicken Caesar Wrap
If you enjoy bold flavours in a wrap, this one’s for you. The Spicy Chicken Caesar Wrap combines pulled chicken, crisp greens, and a zesty PERi Caesar dressing — a perfect quick meal with attitude.
Naughty Natas
I would suggest trying Naughty Natas to end your meal on a sweet note. This Portuguese custard tart is warm, creamy, and irresistibly rich — the ideal dessert for anyone with a sweet tooth.
Dietary Details at Nando’s Canada
Nando’s Canada offers a menu that suits a variety of lifestyles and dietary preferences — from fiery chicken lovers to those seeking lighter, plant-based, or protein-rich meals. While detailed nutritional charts may vary by item, here’s how Nando’s supports different dietary needs:
For Health-Conscious & Active Diners
Nando’s menu includes fresh, flame-grilled options that are high in protein and flavor — ideal for anyone who wants a nutritious yet satisfying meal.
| Menu Item | Calories (Approx.) | Description |
| ¼ Chicken – Breast + Wing | 430 | Flame-grilled, skin-on chicken basted in PERi-PERi sauce — a perfect protein-packed choice. |
| PERi-PERi Chicken Bowl | 730–1090 | A wholesome bowl with chicken, rice, and veggies — balanced and energizing. |
| Double Whole Breast | 250 | Low in calories but full of flavor — ideal for clean eaters. |
For Plant-Based or Vegetarian Eaters
Nando’s celebrates flavor beyond chicken with delicious vegetarian options that bring the same bold PERi-PERi spirit.
| Menu Item | Calories (Approx.) | Description |
| Veggie Burger | 430 | A hearty vegetarian burger with PERinaise and fresh veggies — perfect for non-meat eaters. |
| Sweet Potato & Halloumi Wrap | 710–790 | A rich and flavorful wrap with halloumi and sweet chili jam — vegetarian-friendly and satisfying. |
| Golden Cauliflower (Regular) | 150 | A light, roasted side dish tossed in sweet chili sauce — great for sharing. |
For Weight-Conscious Diners
If you’re watching your calories, Nando’s offers several lighter meals and sides that don’t compromise on taste.
| Menu Item | Calories (Approx.) | Description |
| Casa Salad (Regular) | 80–170 | A simple and fresh salad with greens, cucumbers, and tomatoes — perfect for a light bite. |
| Spicy Caesar Salad (Regular) | 320–630 | A balanced mix of greens and PERi croutons with just the right amount of spice. |
| Grilled Chicken Breast Strips Meal (Kids) | 110–1000 | A smaller, portion-controlled option that’s still packed with protein and flavor. |
This thoughtful variety makes exploring the Nando’s Menu Prices in Canada even more exciting — you can enjoy flame-grilled goodness that fits your lifestyle, whether you’re eating clean, going vegetarian, or keeping an eye on calories.
Nando’s Locations in Canada
Nando’s operates in three Canadian provinces — serving its famous PERi-PERi chicken across British Columbia, Alberta, and Ontario.
- British Columbia – 10+ locations
- Vancouver, Burnaby, Richmond, Surrey, Coquitlam, Langley
- Alberta – 3+ locations
- Calgary, Edmonton, Red Deer
- Ontario – 10+ locations
- Toronto, Mississauga, Etobicoke, Burlington, London, Ottawa, Brampton
Opening and Closing Times for Nando’s Canada
Nando’s Canada offers convenient hours so you can enjoy their famous flame-grilled PERi-PERi chicken any day of the week. While specific hours may vary slightly by location, here’s a general overview of when most Nando’s restaurants are open:
Dine-In and Takeout Hours
Monday – Thursday: 11:00 a.m. – 10:00 p.m.
Friday – Saturday: 11:00 a.m. – 11:00 p.m.
Sunday: 11:00 a.m. – 10:00 p.m.
Delivery Hours
Monday – Thursday: 11:00 a.m. – 10:00 p.m.
Friday – Saturday: 11:00 a.m. – 11:00 p.m.
Sunday: 11:00 a.m. – 10:00 p.m.
Note: Hours can differ slightly depending on the location. It’s always best to check with your nearest Nando’s restaurant before visiting or placing an order.
Alternative to Nando’s Canada
If your local Nando’s isn’t open, you can try other Canadian restaurants known for their grilled favorites, bold flavors, and cozy dining. Enjoy tasty, shareable meals and warm atmospheres perfect for family dinners or casual get-togethers with friends.
Nando’s Canada Delivery System
Nando’s Canada makes it easy to enjoy their flame-grilled PERi-PERi meals right at home. Delivery is available through their official website and top apps like Uber Eats, DoorDash, and SkipTheDishes, offering fast and reliable service across Canada.
You can browse the full menu, customize your spice level, and track your order in real-time. Most deliveries arrive within 30 to 60 minutes, ensuring your Nando’s favorites stay hot, fresh, and packed with flavor — just like dining in at the restaurant.
Frequently Asked Questions (FAQs) about Nando’s Canada
What makes Nando’s PERi-PERi chicken unique?
Nando’s PERi-PERi chicken is flame-grilled to perfection and marinated for 24 hours in their signature African Bird’s Eye Chili sauce, giving it a distinctive, smoky, and spicy flavor loved across Canada.
Does Nando’s Canada offer vegetarian options?
Yes, Nando’s offers several vegetarian and plant-based dishes, including the Veggie Burger, Sweet Potato & Halloumi Wrap, and flavorful sides like PERi Mac and Spiced Rice.
Can I customize the spice level of my meal at Nando’s?
Absolutely! You can choose from five spice levels—ranging from mild Lemon & Herb to the fiery Extra Hot, making it perfect for every palate.
Does Nando’s Canada have any rewards or loyalty programs?
Yes! Nando’s offers a Nando’s Rewards Program where you can earn points, enjoy exclusive offers, and get free meals after collecting enough points from your orders.
Does Nando’s offer catering for events or group meals?
Definitely! Nando’s offers catering platters and group meal options that feature their signature flame-grilled chicken and sides—ideal for parties, corporate lunches, or family gatherings.
Conclusion
Nando’s Canada brings people together with its bold PERi-PERi flavours, warm atmosphere, and a menu that suits every lifestyle—from fiery chicken lovers to plant-based eaters. Whether you dine in, take out, or order delivery, every bite feels fresh and full of life.
If you’ve tried Nando’s in Canada, share your experience with me in the comment box and let others know how you found this vibrant and flavourful restaurant!