If you’re in Canada and craving seafood, Red Lobster is a restaurant you shouldn’t miss. This well-loved chain has become a go-to choice for seafood fans across North America.
While seafood is the main highlight, Red Lobster also serves tender steaks, flavorful chicken dishes, and hearty comfort meals, all in a warm, ocean-inspired setting that makes dining extra enjoyable.
So, whether you’re in the mood for shrimp, lobster, or something grilled to perfection, you’ll find plenty of options here. Let’s take a look at the Red Lobster menu with prices to see what tasty meals are waiting for you.
Starters
| Item | Price | Calories |
| Seafood-Stuffed Mushrooms | CAN$ 13.49 | 510 Cals |
| Bacon-Wrapped Sea Scallops | CAN$ 16.99 | 410 Cals |
| Tempura Calamari | CAN$ 14.49 | 1270 Cals |
| Escargot | CAN$ 11.99 | 470 Cals |
| Sweet Chili Shrimp | CAN$ 13.49 | 870 Cals |
| New! Black Tiger Shrimp Cocktail | CAN$ 16.49 | 170 Cals |
| Island Jumbo Coconut Shrimp Appetizer | CAN$ 13.49 | 660 Cals |
| White Wine & Garlic Mussels | CAN$ 14.49 | 780 Cals |
| Mozzarella Cheesticks | CAN$ 10.99 | 680 Cals |
| New! Crispy Sweet Chili Calamari | CAN$ 14.49 | 1300 Cals |
| New! Crab Queso Dip | CAN$ 16.99 | 940 Cals |
| Crabby Cheese Fries | CAN$ 16.99 | 1390 Cals |
| New! BBQ Chicken Flatbread | CAN$ 16.99 | 1220 Cals |
New! Lobsterfest®
| Item | Price | Calories |
| Lobster Lover’s Dream® | CAN$ 64.99 | 1670 – 2090 Cals |
| New! Crispy Lobster & Shrimp Stack | CAN$ 43.99 | 2420 Cals |
| New! Lobster & Shrimp Lover’s Dream | CAN$ 59.99 | 1380 – 1800 Cals |
| New! Dueling Southern Tails | CAN$ 58.99 | 1580 – 2000 Cals |
| Twin Maritime Tails | CAN$ 51.99 | 720 – 1560 Cals |
| New! Lobster Lover’s Duo | CAN$ 51.99 | 780 – 1620 Cals |
| Surf & Turf Maritime Lobster Tail & 7 Oz. Sirloin | CAN$ 48.99 | 830 – 1250 Cals |
| Surf & Turf Maritime Lobster Tail & 6 Oz. Filet Mignon | CAN$ 59.99 | 770 – 1190 Cals |
| Surf & Turf Maritime Lobster Tail & New York Strip | CAN$ 56.99 | 1010 – 1430 Cals |
Shrimp Your Way
| Item | Price | Calories |
| New! Shrimp Your Way – Choose Four Bundle | CAN$ 33.00 | 520 – 2840 Cals |
| New! Shrimp Your Way – Choose Four | CAN$ 30.00 | 520 – 2840 Cals |
| New! Shrimp Your Way – Choose Three | CAN$ 25.00 | 390 – 2130 Cals |
| New! Shrimp Your Way – Choose Two | CAN$ 21.00 | 260 – 1420 Cals |
Family Meals
| Item | Price | Calories |
| Create Your Family Feast | CAN$ 61.99 | 3050 – 8510 Cals |
| Family Taco Meal Deal (New! Crispy Lobster Shrimp) Family Taco Meal Deal (New! Grilled Chicken) Family Taco Meal Deal (New! Shrimp Taco) | CAN$ 43.99 CAN$ 38.99 CAN$ 41.99 | 2590 Cals 2030 Cals 2240 Cals |
| New! Family Snow Crab Meal Deal (Simply Steamed) New! Family Snow Crab Meal Deal (Roasted Garlic & Herb Sauce) New! Family Snow Crab Meal Deal (Honey Sriracha) | CAN$ 102.99 CAN$ 102.99 CAN$ 102.99 | 3710 Cals 6280 Cals 5200 Cals |
| Ultimate Family Feast™ | CAN$ 175.99 | 6050 – 8990 Cals |
| Admiral’s Family Feast | CAN$ 69.49 | 6110 – 9050 Cals |
| New! Game Day Bundle | CAN$ 57.99 | 4700 – 7370 Cals |
| Shrimp Linguini Alfredo Family Meal | CAN$ 44.99 | 4510 – 4730 Cals |
| Bar Harbor Family Feast | CAN$ 138.99 | 3290 Cals |
| Island Jumbo Coconut Shrimp Platter | CAN$ 35.49 | 2870 Cals |
| Walt’s Favourite Shrimp Platter | CAN$ 26.99 | 1220 Cals |
| Chicken Tenders Platter | CAN$ 34.99 | 3890 Cals |
| Crunchy Popcorn Shrimp Platter | CAN$ 44.99 | 2470 Cals |
| Cajun Chicken Alfredo Family Meal | CAN$ 44.99 | 4680 Cals |
| New! Fish Fry Family Meal | CAN$ 67.99 | 6740 Cals |
Lunch Favorites
| Item | Price | Calories |
| Popcorn Shrimp | CAN$ 15.99 | 510 – 930 Cals |
| Grilled Tilapia | CAN$ 13.49 | 360 – 780 Cals |
| Cajun Chicken Linguini Alfredo | CAN$ 20.79 | 1360 Cals |
| Garlic Shrimp | CAN$ 15.99 | 540 – 960 Cals |
| Grilled Chicken | CAN$ 14.49 | 300 – 1140 Cals |
| Classic Caesar Salad With Seasoned Shrimp | CAN$ 19.49 | 640 Cals |
| Classic Caesar Salad With Fire-Grilled Chicken | CAN$ 19.49 | 620 Cals |
| Walt’s Favourite Shrimp | CAN$ 15.99 | 460 – 880 Cals |
| Grilled Chicken & Shrimp | CAN$ 18.49 | 630 – 1050 Cals |
| Golden-Fried Bay Scallops | CAN$ 15.99 | 800 – 1220 Cals |
Signature Feasts
| Item | Price | Calories |
| Create Your Own Ultimate Feast® | CAN$ 53.99 | 1220 – 3480 Cals |
| Lobster Lover’s Dream® | CAN$ 64.99 | 1670 – 2090 Cals |
| Grilled Lobster, Shrimp And Salmon | CAN$ 48.99 | 1090 – 1510 Cals |
| Surf & Turf Walt’s Favourite Shrimp & 7 Oz. Sirloin | CAN$ 35.99 | 660 – 1080 Cals |
| Surf & Turf Walt’s Favourite Shrimp & 6 Oz. Filet Mignon | CAN$ 47.99 | 760 – 1610 Cals |
| Surf & Turf Walt’s Favourite Shrimp & New York Strip | CAN$ 43.99 | 830 – 1270 Cals |
| Surf & Turf Maritime Lobster Tail & 7 Oz. Sirloin | CAN$ 48.99 | 830 – 1250 Cals |
| Surf & Turf Maritime Lobster Tail & 6 Oz. Filet Mignon | CAN$ 59.99 | 770 – 1190 Cals |
| Surf & Turf Maritime Lobster Tail & New York Strip | CAN$ 56.99 | 1010 – 1430 Cals |
Bowls & Sandwiches
| Item | Price | Calories |
| New! Lobster & Shrimp Tacos | CAN$ 23.49 | 860 Cals |
| Dockside Cheddar Burger | CAN$ 19.49 | 900 – 1320 Cals |
| Sesame-Soy Salmon Bowl | CAN$ 23.99 | 1030 Cals |
| Baja Shrimp Bowl | CAN$ 19.49 | 1060 Cals |
| Classic Caesar Salad | CAN$ 14.49 | 530 Cals |
| Classic Caesar Salad With Grilled Chicken | CAN$ 19.49 | 640 Cals |
| Classic Caesar Salad With Seasoned Shrimp | CAN$ 19.49 | 780 Cals |
| Classic Caesar Salad With Grilled Salmon | CAN$ 23.99 | 1040 Cals |
Classics
| Item | Price | Calories |
| Snow Crab with New! Honey Sriracha | CAN$ 37.99 | 1110 Cals |
| Snow Crab with New! Roasted Garlic & Herb Sauce | CAN$ 37.99 | 1470 Cals |
| Snow Crab Simply Steamed (1 lb.) | CAN$ 37.99 | 910 Cals |
| Canadian Snow Crab Legs (2 lbs.) | CAN$ 69.97 | 580 Cals |
| Today’s Catch – Salmon | CAN$ 28.99 | 1190 – 2030 Cals |
| Today’s Catch – Salmon New Orleans | CAN$ 34.99 | 1360 – 2200 Cals |
| Tilapia And Scallops | CAN$ 28.99 | 920 – 1760 Cals |
| Live Maritime Lobster (1.25 Lb.) | CAN$ 68.99 | 620 – 1630 Cals |
| 7 Oz. Sirloin | CAN$ 28.99 | 500 – 1340 Cals |
| 10 Oz. New York Strip | CAN$ 36.99 | 680 – 1520 Cals |
| Chicken Tenders | CAN$ 17.99 | 1060 – 1900 Cals |
| Fire-Grilled Chicken Dinner | CAN$ 19.99 | 290 – 790 Cals |
| Twin Maritime Tails | CAN$ 51.99 | 720 – 1560 Cals |
| New! Lobster Lover’s Duo | CAN$ 51.99 | 780 – 1620 Cals |
| Grilled Sea Scallops & Shrimp Skewers | CAN$ 24.99 | 580 – 1000 Cals |
Pastas
| Item | Price | Calories |
| Bar Harbor Lobster Bake | CAN$ 44.99 | 1140 Cals |
| Shrimp Linguini Alfredo | CAN$ 21.00 | 1230 Cals |
| Lobster and Shrimp Linguini | CAN$ 30.99 | 1130 Cals |
| Cajun Chicken Linguini Alfredo | CAN$ 22.79 | 1360 Cals |
Hot & Platters
| Item | Price | Calories |
| New! Game Day Bundle | CAN$ 57.99 | 4700 – 7370 Cals |
| Island Jumbo Coconut Shrimp Platter | CAN$ 35.49 | 2870 Cals |
| Walt’s Favourite Shrimp Platter | CAN$ 26.99 | 1220 Cals |
| Chicken Tenders Platter | CAN$ 34.99 | 3890 Cals |
| Crunchy Popcorn Shrimp Platter | CAN$ 44.99 | 2470 Cals |
| Mozzarella Sticks Platter | CAN$ 28.99 | 1890 Cals |
Soups & Sides
| Item | Price | Calories |
| New England Clam Chowder – Cup | CAN$ 7.49 | 250 Cals |
| New England Clam Chowder – Bowl | CAN$ 9.49 | 500 Cals |
| Bacon Mac & Cheese | CAN$ 7.99 | 650 Cals |
| Green Beans | CAN$ 4.49 | 90 Cals |
| Rice | CAN$ 4.49 | 230 Cals |
| Crispy Brussels Sprouts | CAN$ 8.49 | 470 Cals |
| Baked Potato | CAN$ 4.49 | 270 Cals |
| Creamy Lobster Baked Potato | CAN$ 9.99 | 430 Cals |
| Mashed Potatoes | CAN$ 4.49 | 170 Cals |
| Creamy Lobster Mashed Potatoes | CAN$ 9.99 | 330 Cals |
| Sea-Salted French Fries | CAN$ 4.49 | 510 Cals |
| Coleslaw | CAN$ 4.49 | 190 Cals |
| Caesar Salad | CAN$ 3.79 | 320 Cals |
Biscuits & Extras
| Item | Price | Calories |
| Half Dozen Cheddar Bay Biscuits® | CAN$ 4.99 | 970 Cals |
| One Dozen Cheddar Bay Biscuits® | CAN$ 7.49 | 1940 Cals |
| Grilled Shrimp Skewer | CAN$ 9.99 | 130 Cals |
| Classic Maritime Lobster Tail | CAN$ 23.49 | 420 Cals |
| Grilled Maritime Lobster Tail | CAN$ 23.49 | 420 Cals |
| Caribbean Rock Lobster Tail | CAN$ 33.49 | 480 Cals |
| Grilled Sea Scallops | CAN$ 16.49 | 140 Cals |
| Walt’s Favourite Shrimp | CAN$ 9.99 | 240 Cals |
| Garlic Shrimp Scampi | CAN$ 9.99 | 230 Cals |
| Snow Crab Legs (1/2 Pound) | CAN$ 20.99 | 380 Cals |
| Crispy Bay Scallops | CAN$ 13.49 | 710 Cals |
| 7 Oz. Grilled Sirloin | CAN$ 19.99 | 320 Cals |
Desserts
| Item | Price | Calories |
| Chocolate Wave | CAN$ 9.99 | 920 Cals |
| Vanilla Bean Cheesecake | CAN$ 9.49 | 730 Cals |
| Strawberry Cheesecake | CAN$ 11.49 | 760 Cals |
| Brownie Overboard® | CAN$ 10.99 | 980 Cals |
| Warm Apple Crostada | CAN$ 8.99 | 550 Cals |
| Triple-Chocolate Brownie Whole Pan (24 pieces) | CAN$ 33.99 | 6220 Calories |
| Chocolate Wave Whole Dessert (14 slices) | CAN$ 55.99 | 13020 Calories |
| Vanilla Bean Cheesecake Whole Dessert (10 slices) | CAN$ 55.99 | 8190 Calories |
Beverages
| Item | Price | Calories |
| Strawberry Smoothie | CAN$ 4.99 | 460 Calories |
| Raspberry Smoothie | CAN$ 4.99 | 460 Calories |
| Peach Smoothie | CAN$ 4.99 | 470 Calories |
| Mango Smoothie | CAN$ 4.99 | 380 Calories |
| Coke® | CAN$ 3.79 | 190 Calories |
| Diet Coke® | CAN$ 3.79 | 0 Cal |
| Sprite® | CAN$ 3.79 | 190 Calories |
| Canada Dry® Ginger Ale | CAN$ 3.79 | 180 Calories |
| Minute Maid® Raspberry Lemonade | CAN$ 3.79 | 120 Calories |
| Sweet Iced Tea | CAN$ 3.79 | 120 Calories |
| Classic Lemonade | CAN$ 3.99 | 140 Calories |
| Strawberry Lemonade | CAN$ 3.99 | 210 Calories |
| Peach Lemonade | CAN$ 3.99 | 220 Calories |
| Peach Boston Iced Tea | CAN$ 3.99 | 180 Calories |
| Raspberry Boston Iced Tea | CAN$ 3.99 | 170 Calories |
| Boston Iced Tea – Cranberry | CAN$ 3.99 | 80 Calories |
| Boston Iced Tea – Mango | CAN$ 3.99 | 110 Calories |
| Diet Coke® (Canned & Bottled) | CAN$ 3.00 | 0 Cal |
| Sprite® (Canned & Bottled) | CAN$ 3.00 | 190 Calories |
| Canada Dry® Ginger Ale (Canned & Bottled) | CAN$ 3.00 | 180 Calories |
| Perrier Sparkling Water (Canned & Bottled) | CAN$ 3.99 | 0 Cal |
| Lemon Iced Tea (Canned & Bottled) | CAN$ 3.00 | 160 Calories |
| Coke® (Canned & Bottled) | CAN$ 3.00 | 190 Calories |
| New! Coastal Colada | CAN$ 6.79 | 310 Calories |
| New! Port of Passion | CAN$ 6.79 | 120 Calories |
| New! Strawberry Breeze | CAN$ 6.79 | 200 Calories |
| New! Green Apple Wave | CAN$ 6.79 | 250 Calories |
| New! Mocha Sea Turtle Frappé | CAN$ 6.79 | 470 Calories |
Kids
| Item | Price | Calories |
| Garlic-Grilled Shrimp | CAN$ 8.99 | 220 – 640 Cals |
| Popcorn Shrimp | CAN$ 8.99 | 540 – 960 Cals |
| Macaroni And Cheese | CAN$ 7.99 | 370 – 790 Cals |
| Chicken Tenders | CAN$ 8.99 | 560 – 980 Cals |
| Grilled Chicken | CAN$ 8.99 | 260 – 680 Cals |
| Grilled Tilapia | CAN$ 9.79 | 310 – 730 Cals |
Red Lobster Restaurant Story
Red Lobster started in 1968 in Lakeland, Florida, by Bill Darden and Charley Woodsby. They wanted to serve fresh seafood at affordable prices. The brand grew quickly and entered Canada in 1983. Famous for dishes like Cheddar Bay Biscuits, Red Lobster now has many locations across North America serving seafood favorites.
Most Popular Menu Items at Red Lobster
A dish’s popularity often comes down to bold flavors, consistent quality, and great value. Considering these factors, I’ve handpicked Red Lobster Canada’s top-selling menu items that seafood fans love most.
Cheddar Bay Biscuits
Red Lobster’s famous Cheddar Bay Biscuits are soft, cheesy, and full of garlicky goodness. I would recommend these as the perfect warm-up to any meal. If you love comfort food with a savory twist, these biscuits are a must-try.
The Ultimate Feast
If you’re looking to taste the best of everything, The Ultimate Feast has you covered. It features a lobster tail, snow crab legs, shrimp scampi, and fried shrimp, all in one plate. I would suggest this for true seafood lovers who don’t want to miss a single bite.
Lobster Bisque
This creamy Lobster Bisque is one of those comforting dishes that feels like a hug in a bowl. Rich, velvety, and full of lobster flavor, it’s a great pick if you enjoy elegant, slow-savored starters that warm you from the inside out.
Fish and Chips
Red Lobster’s Fish and Chips is a crisp and tender classic that never disappoints. In my opinion, it’s perfect for those who want something familiar and filling. You get flaky fish, golden fries, and tangy tartar sauce—simple and satisfying every time.
Salmon New Orleans
This Salmon New Orleans dish offers bold blackened flavor with a Cajun kick. Topped with shrimp and buttery sauce, it’s spicy, juicy, and just different enough to stand out. Great for adventurous eaters who love a little heat on their plate.
Dietary Details at Red Lobster
Red Lobster is committed to offering clear nutritional information and menu variety to meet different dietary needs. From high-protein seafood dishes to lighter options, their menu supports a range of lifestyles. Here’s a look at how Red Lobster caters to various dietary preferences in Canada:
For High-Protein Diet Followers
Seafood is naturally rich in protein, making Red Lobster a great place for those focused on building or maintaining muscle. I would recommend these dishes if you’re aiming for a protein-packed meal.
| Menu Item | Calories | Description |
| Ultimate Feast | 1070 | Multiple seafood sources deliver high-quality protein in one hearty meal. |
| Grilled Atlantic Salmon | 610 | A lean, omega-rich fish that supports heart and muscle health. |
| Shrimp Skewers (2) | 370 | Light but filling—packed with low-fat protein and grilled for flavor. |
For Plant-Based Diners
While seafood is the star, Red Lobster offers a few meat-free sides and custom options. In my opinion, these are worth exploring if you’re on a vegetarian or flexitarian path.
| Menu Item | Calories | Description |
| Garden Salad (no cheese) | 120 | A crisp, fresh salad that can be customized with plant-based dressings. |
| Baked Potato (Plain) | 210 | Simple, satisfying, and free of animal products if served without butter. |
| Fresh Broccoli | 40 | Steamed and nutrient-rich—an easy way to add veggies to any meal. |
For Weight-Conscious Guests
If you’re watching your calorie intake, Red Lobster has lighter seafood and side options that offer taste without overwhelming portions.
| Menu Item | Calories | Description |
| Grilled Rainbow Trout | 470 | Light, flaky, and high in omega-3s—ideal for a healthy main dish. |
| Shrimp Tacos (2) | 580 | Fresh and zesty, these tacos feel indulgent but keep calories in check. |
| Side House Salad (no dressing) | 110 | A low-calorie starter to pair with any entrée. |
Red Lobster Restaurant Locations
Red Lobster’s reputation for delicious seafood and family-friendly dining has fueled steady demand across Canada. The following provinces feature the highest concentration of Red Lobster restaurants:
- Ontario – 15+ locations
- Alberta – 5+ locations
- British Columbia – 3+ locations
- Manitoba – 1+ location
- Saskatchewan – 1+ location
Opening and Closing Times for Red Lobster Canada
Red Lobster locations in Canada usually stick to standard lunch and dinner hours, though exact times may differ depending on the city and demand. Most restaurants open around late morning and close after dinner service.
Dine-In and Takeout Hours
Monday: 11:00 a.m. – 10:00 p.m.
Tuesday: 11:00 a.m. – 10:00 p.m.
Wednesday: 11:00 a.m. – 10:00 p.m.
Thursday: 11:00 a.m. – 10:00 p.m.
Friday: 11:00 a.m. – 11:00 p.m.
Saturday: 11:00 a.m. – 11:00 p.m.
Sunday: 11:00 a.m. – 10:00 p.m.
Delivery Hours
Monday: 11:30 a.m. – 9:30 p.m.
Tuesday: 11:30 a.m. – 9:30 p.m.
Wednesday: 11:30 a.m. – 9:30 p.m.
Thursday: 11:30 a.m. – 9:30 p.m.
Friday: 11:30 a.m. – 10:30 p.m.
Saturday: 11:30 a.m. – 10:30 p.m.
Sunday: 11:30 a.m. – 9:30 p.m.
Alternatives to Red Lobster in Canada
If there’s no Red Lobster close by or you just feel like trying something different, don’t worry—Canada has plenty of restaurants serving fresh, flavorful seafood. These spots offer tasty meals with variety and quality that make them well worth a visit.
Red Lobster Delivery System
Red Lobster Canada partners with top delivery services like Uber Eats, DoorDash, and SkipTheDishes to ensure wide-reaching access to their popular seafood menu. Customers can also place orders directly through these platforms’ mobile apps and websites.
Their user-friendly digital ordering process makes it easy to browse meals, customize options, and track orders in real time. Typical delivery times range from 30 to 60 minutes, depending on your distance from the restaurant and overall order demand.
Frequently Asked Questions
What’s the cheapest thing you can order at Red Lobster in Canada?
The most budget-friendly choice is the Cheddar Bay Biscuits. They’re often free with dine-in meals, or you can grab a half-dozen for about CAN$3.99.
What’s the most expensive dish at Red Lobster in Canada?
The priciest option is usually The Ultimate Feast, which comes with lobster tail, crab legs, and shrimp. It costs around CAN$39.99, depending on where you go.
Does Red Lobster in Canada offer vegetarian or non-seafood options?
Yes, besides seafood, you can also enjoy juicy steaks, chicken dishes, and pasta. This makes Red Lobster a good choice even if you’re not in the mood for seafood.
Can I book a table at Red Lobster in advance?
Most Red Lobster locations in Canada allow call-ahead seating or online reservations, which is helpful during busy hours or weekends.
Is the menu and pricing the same everywhere in Canada?
For the most part, the menu is standard, but prices and availability can change a little because of local taxes or supply. Always confirm with your local Red Lobster.
Final Thoughts
Red Lobster in Canada is a go-to spot for anyone who enjoys fresh seafood, easy takeout, and a cozy place to dine in. With classics like the famous Cheddar Bay Biscuits, hearty seafood platters, and even vegetarian choices, there’s always something tasty to try.
Have you eaten at Red Lobster lately? I’d love to know what you think! Share your experience in the comments below—your review could help others across Canada decide if this restaurant should be their next stop.
2 thoughts on “Red Lobster Menu Prices In Canada”