State & Main is a stylish Canadian restaurant that blends familiar comfort food with a modern twist. From hearty burgers to globally inspired bowls, every dish is designed to satisfy.
One of the highlights is their Jalapeño Mac & Cheese—creamy, cheesy, and full of flavor. Their chicken tenders and noodle bowls also stand out as must-try favorites.
I’ve had some great meals at State & Main. The upbeat vibe, generous portions, and wide menu keep it easy to find something I love, especially with prices laid out in advance. Now i am sharing State & Main menu prices in Canada in tables below.
SUMMER FEATURES
| Menu Item | Description | Price (CAN$) |
| Chili Coconut Calamari | Buttermilk marinated, coconut breaded calamari, crispy vegetables, fresh chiles, lime with chipotle sauce. | CAN $17.50 |
| Kung Pao Lettuce Wraps | Chicken, veggies, peanuts, spicy Kung Pao sauce, crispy wonton, candied chiles. | CAN $19.00 |
| Chipotle Lime Chicken Salad | Seasoned chicken, black beans, corn, red pepper, onion, cilantro, crispy tortilla strips, pepitas, cotija cheese, chipotle vinaigrette & crema. | CAN $23.00 |
| BBQ Ribs – Half Rack | Slow-cooked BBQ pork ribs with creamy Parmesan dip, mini cornbread muffins, served with fries and slaw. | CAN $27.00 |
| BBQ Ribs – Full Rack | Slow-cooked BBQ pork ribs with creamy Parmesan dip, mini cornbread muffins, served with fries and slaw. | CAN $37.00 |
| Cajun Chicken & BBQ Ribs | Half-rack BBQ ribs, honey glazed Creole chicken, with creamy parmesan dip, mini cornbread muffin, served with fries and slaw. | CAN $38.00 |
Shareables & Small Plates
| Menu Item | Description | Price (CAN$) |
| Pretzel Bites | Garlic butter, sea salt, with beer cheese dip. | CAN $17.00 |
| Chili Coconut Calamari | Buttermilk marinated, coconut breaded calamari, crispy veg, fresh chiles, lime with chipotle sauce. | CAN $17.50 |
| Chicken Wings | Buffalo, hot, salt & pepper, BBQ, teriyaki, honey garlic. Ranch or bleu cheese on the side. | CAN $18.00 |
| Bang Bang Shrimp | Tempura battered, sriracha aioli & unagi sauce. | CAN $20.00 |
| Ahi Tuna Sushi Press | Sashimi grade tuna, sesame chili oil, togarashi, scallions, crispy rice with sriracha mayo. | CAN $17.50 |
| Kung Pao Lettuce Wraps | Chicken, veggies, peanuts, spicy kung pao sauce, crispy wonton, candied chiles. | CAN $19.00 |
| Baja Brussels Sprouts | Red pepper, bacon, Parmesan, chilis with lime crema & cilantro. | CAN $15.00 |
| Jalapeno Mac & Cheese | Creamy cheese sauce, toasted Parmesan panko with garlic bread. | CAN $15.00 |
| Soup Dumplings | Pork dumplings, chili oil, scallions, pickled carrot & crispy garlic. | CAN $14.00 |
| Margherita Flatbread | Tomato, mozzarella, cream cheese & fresh basil. | CAN $17.00 |
| Spanako Flatbread | Tomato, red pepper, spinach, red onion, goat cheese, mozzarella, oregano, and balsamic glaze. | CAN $17.50 |
Steak & Mains
| Menu Item | Description | Price (CAN$) |
| The Sirloin | 6oz sirloin, lightly seasoned & cooked to your preference. | CAN $32.00 |
| The Empire State | 10oz New York strip, perfectly marbled & seared for maximum flavour with sautéed garlic mushrooms. | CAN $42.00 |
| Steak & Sushi | 6oz sirloin in a sesame ginger soy sauce, served with spicy sashimi tuna on pressed crispy rice. | CAN $35.00 |
| Pistachio Crusted Salmon | Mashed potato, asparagus & drizzled maple butter. | CAN $32.00 |
| BBQ Ribs – Half Rack | Slow-cooked BBQ pork ribs with creamy Parm dip, mini cornbread muffins, served with fries & slaw. | CAN $27.00 |
| BBQ Ribs – Full Rack | Slow-cooked BBQ pork ribs with creamy Parm dip, mini cornbread muffins, served with fries & slaw. | CAN $37.00 |
| Cajun Chicken & BBQ Ribs | Half-rack BBQ ribs, honey-glazed Creole chicken with creamy Parm dip, mini cornbread muffin, fries & slaw. | CAN $38.00 |
| Honey Glazed Cajun Chicken | Blackened chicken breast finished with honey & Creole butter, served with mashed potatoes & asparagus. | CAN $28.00 |
| Truffle & Shrimp Rigatoni | Crispy prosciutto, mushrooms, peas, Parmesan with black truffle cream sauce. | CAN $26.50 |
| Baja Fish Tacos | Battered white fish, avocado, crisp slaw, pico de gallo, garlic aioli, served with fries. | CAN $18.50 |
| Chicken Enchiladas | Chicken, black beans, corn, red onions, house enchilada sauce, cheeses, lettuce, jalapeños, cilantro, pico & crema. | CAN $20.00 |
| Fried Chicken Tenders | Buttermilk marinated, hand breaded, served with fries & plum sauce. | CAN $20.00 |
| Fish & Chips | Beer battered haddock, tartar sauce, served with fries. | CAN $21.00 |
Burgers & Sandwiches
| Menu Item | Description | Price (CAN$) |
| The Main | Two patties, American cheese, lettuce, tomato, onion, pickle, and burger sauce. | CAN $21.00 |
| The Grilled Cheese Burger | American, Swiss & mozzarella, bacon, lettuce, tomato, onion on butter-grilled French bread. | CAN $22.00 |
| Bison Burger | Brioche bun, bacon ketchup, lettuce, tomato, red onion, pickle, cheddar. | CAN $22.00 |
| Classic Crispy Chicken Burger | Panko crusted chicken breast, house slaw, pickles, tomato with honey mustard. | CAN $20.00 |
| Nashville Hot Crispy Chicken Burger | Panko crusted chicken breast with Nashville spices, house slaw, pickles with mayo. | CAN $20.00 |
| Grilled Chicken Club | Lettuce, tomato, mayo, avocado, peppered bacon, cheddar. | CAN $21.00 |
| The Veggie | Two black bean patties, American cheese, lettuce, tomato, onion, pickle, and burger sauce. | CAN $19.50 |
| French Dip | Shaved premium beef, mushrooms, onions, horseradish mayo & melted Swiss. Served with au jus. | CAN $23.00 |
Bowls
| Menu Item | Description | Price (CAN$) |
| Spicy Tuna Poke Bowl | Sesame brown rice, cabbage, pickled cucumber, avocado, green onion, ahi tuna. | CAN $22.00 |
| Teriyaki Rice Bowl | Chicken, veggies, cashews, sesame brown rice & teriyaki sauce. | CAN $20.00 |
| Butter Chicken | Curried tomato cream sauce, cashew butter, spiced yogurt, cilantro & naan, over basmati rice. | CAN $22.00 |
| Royal Bangkok Noodle Bowl | Shrimp, veggies, egg, basil, rice noodles, peanuts, toasted coconut, crispy garlic, cilantro, green onion, lemongrass chili sauce. | CAN $22.00 |
Soups & Salads
| Menu Item | Description | Price (CAN$) |
| Bacon Tomato Soup | Rich & creamy, served with mozzarella & Parmesan garlic crostinis. | CAN $13.00 |
| Pacific Rim Noodle Bowl | Chicken, shrimp, rice noodles, veggies, spiced broth, chili garlic oil. | CAN $20.00 |
| West Coast Chop Salad | Cranberries, cucumber, almonds, avocado, baked chickpeas, goat cheese, honey-dijon vinaigrette. | CAN $18.00 |
| Grilled Chicken Caesar | Croutons, chopped bacon, shaved parmesan & a fresh lemon wedge. | CAN $21.00 |
| The Cobb Salad | Chicken, bacon, shredded cheddar, egg, cucumber, tomato, avocado, balsamic bleu cheese vinaigrette. | CAN $22.00 |
| Spicy Thai Salad | Lemongrass chicken, mango, carrots, avocado, toasted coconut, peanuts, noodles, basil, mint, cilantro, citrus chili vinaigrette. | CAN $22.00 |
| Grilled Steak Salad | AAA top sirloin, romaine, tomato, bleu cheese, grilled mushrooms, red onion, buttermilk bleu cheese dressing. | CAN $29.50 |
| Chipotle Lime Chicken Salad | Seasoned chicken, black beans, corn, red pepper, onion, cilantro, crispy tortilla strips, pepitas, cotija cheese, chipotle agave vinaigrette & lime crema. | CAN $23.00 |
Happy Endings (Desserts)
| Menu Item | Description | Price (CAN$) |
| Main St. Mocha Pie | Chocolate & espresso flake ice cream, fudge brownie, cookie crust, topped with caramel, chocolate & candied almonds. | CAN $10.50 |
| Crème Brûlée | Classic vanilla custard with caramelized sugar, topped with fresh strawberries. | CAN $9.50 |
| Chocolate Brownie | Served with French vanilla ice cream & drizzled with caramel & chocolate sauce. | CAN $9.00 |
| Cinnamon Bun Bread Pudding | Warm bread pudding, cream cheese icing topped with toasted pecans, butter rum sauce & vanilla bean ice cream. | CAN $10.00 |
Kids Menu
| Menu Item | Description | Price (CAN$) |
| Chicken Fingers | With fries & plum sauce. | CAN $9.00 |
| Mac & Cheese | Cavatappi noodles in a light cheese sauce. | CAN $8.50 |
| Grilled Cheese Sandwich | With fries. | CAN $8.50 |
| Cheeseburger | Ketchup, cheese, and pickles with fries. | CAN $9.50 |
| Cheese Pizza | Mozzarella cheese, pizza sauce. | CAN $9.00 |
| Chicken Stir Fry | Chicken and broccoli tossed in plum sauce, over brown rice. | CAN $9.00 |
| Chicken Quesadilla | Flour tortilla, melted cheese, with fries. | CAN $9.00 |
| Kids Dessert | Scoop of vanilla bean ice cream with chocolate or caramel sauce. | CAN $4.50 |
Sides
| Menu Item | Description | Price (CAN$) |
| Caesar Salad | House-made croutons, chopped bacon, and shaved Parmesan. | CAN $5.50 |
| Cup of Bacon Tomato Soup | Rich & creamy. | CAN $4.75 |
| Fries | With dill dip. | CAN $4.75 |
| Mixed Green Salad | Roasted beets, goat cheese, pumpkin seeds, baked chickpeas, and honey dijon vinaigrette. | CAN $5.50 |
| Poutine | Quebec cheese curd, gravy. | CAN $5.50 |
| Asparagus | Tossed in garlic butter & seasoned with salt & pepper. | CAN $5.50 |
| Sweet Potato Fries | With dill dip or chipotle. | CAN $5.50 |
| Garlic Mashed Potatoes | — | CAN $5.50 |
| Mixed Vegetables | Sauteed red pepper, zucchini, onion, mushrooms, garlic, seasoned with salt & pepper. | CAN $4.75 |
Tequila Summer
| Menu Item | Description | Price (CAN$) |
| Peach Frozé Margarita | Cuervo blanco tradicional tequila, triple sec, lime juice, peach purée, topped with frozé pink lemonade slush. 2.5oz | CAN $14.00 |
| Peach & Spicy Mango Ranch Water | Cuervo blanco tradicional tequila, lime juice, spicy mango & peach purée. 1oz | CAN $11.50 |
| Strawberry Passion Fruit Margarita | Cuervo blanco tradicional tequila, triple sec, lime juice, strawberry & passionfruit purée. 2oz | CAN $12.00 |
| Tommy’s Margarita | Cuervo blanco tradicional tequila, agave syrup, lime juice. 2oz | CAN $12.00 |
| Spicy Honey Margarita | Cuervo blanco tradicional tequila, orange liqueur, lime, hot honey syrup & togarashi salt rim. 2oz | CAN $12.00 |
| 1800 Coconut Shot | 1oz | CAN $6.00 |
Cocktails
| Menu Item | Description | Price (CAN$) |
| House Old Fashioned | Maker’s Mark bourbon, simple syrup, clingstone peach bitters, and orange peel. 2oz | CAN $12.00 |
| The Mainhattan | Maker’s Mark bourbon with Cocchi Vermouth di Torino, aromatic cocktail bitters. Served straight up or on the rocks. 2.25oz | CAN $12.50 |
| Tommy’s Margarita | Cuervo blanco tradicional tequila, agave syrup, lime juice. 2oz | CAN $12.00 |
| Spicy Honey Margarita | Cuervo blanco tradicional tequila, orange liqueur, lime, hot honey syrup & togarashi salt rim. 2oz | CAN $12.00 |
| Sunshine State | Peach schnapps, Malibu rum, peach syrup, pineapple juice, slush. 2oz | CAN $11.00 |
| State Slush Vodka Soda | Vodka, soda, and slush. 1oz | CAN $8.00 |
| Frozen Pink Lemonade | Gin, rosé wine, passion fruit, lemon, sugar & pomegranate slush. 1.5oz | CAN $11.00 |
| White Sangria | Absolut vodka, lemon juice, stonefruit syrup, white cranberry juice, sauvignon blanc, fruit & topped with state slush. 0.5oz + 4oz wine | CAN $11.00 |
| Bayside Banana Colada | Bumbu banana rum, coconut puree, pineapple juice, cinnamon. 1.5oz | CAN $11.00 |
| Pink State Mint | Gin, St. Germain elderflower liqueur, dragon fruit, cucumber, lime, mint & soda. 1.5oz | CAN $11.00 |
| State Smash | Absolut Raspberri vodka, raspberries, mango, mint, simple syrup & soda. 1.5oz | CAN $11.00 |
| Espresso Martini | Vodka, coffee liqueur, espresso, simple syrup, cinnamon. 1.5oz | CAN $11.00 |
| Spicy Mango Mule | Tito’s vodka, Jamaican spicy ginger beer, fresh lime. 1.5oz | CAN $11.00 |
| Signature Caesar | Vodka or gin served with Caesar skewer. 2oz. Add an extra Caesar skewer $2 | CAN $12.00 |
Free Spirited
| Menu Item | Description | Price (CAN$) |
| Raspberry Dragon Fruit No-Jito | Raspberry purée, dragon fruit, fresh mint, lime juice & soda | CAN $7.00 |
| Passion Palmer | Passion fruit purée, chamomile tea syrup, iced tea, fresh lemon | CAN $7.00 |
Red Wine
| Menu Item | Description | Price (CAN$) |
| Cabernet Sauvignon/Franc/Syrah 5oz | Good Natured V.Q.A. Niagara Peninsula, Ontario | CAN $8.00 |
| Cabernet Sauvignon/Franc/Syrah 8oz | Good Natured V.Q.A. Niagara Peninsula, Ontario | CAN $12.00 |
| Cabernet Sauvignon – Franc 5oz | Nekter V.Q.A.. Niagara Peninsula, Ontario | CAN $10.75 |
| Cabernet Sauvignon – Franc 8oz | Nekter V.Q.A.. Niagara Peninsula, Ontario | CAN $15.25 |
| Cabernet Sauvignon – Franc BTL | Nekter V.Q.A.. Niagara Peninsula, Ontario | CAN $46.00 |
| Malbec Reserva 5oz | Canciller. Mendoza, Argentina | CAN $11.50 |
| Malbec Reserva 8oz | Canciller. Mendoza, Argentina | CAN $16.50 |
| Malbec Reserva BTL | Canciller. Mendoza, Argentina | CAN $52.00 |
| Pinot Noir 5oz | Flat Rock Cellars V.Q.A. Niagara Peninsula, Ontario | CAN $11.25 |
| Pinot Noir 8oz | Flat Rock Cellars V.Q.A. Niagara Peninsula, Ontario | CAN $16.25 |
| Pinot Noir BTL | Flat Rock Cellars V.Q.A. Niagara Peninsula, Ontario | CAN $48.00 |
| Merlot 5oz | Tenuta Santomè. Treviso, Italy | CAN $11.50 |
| Merlot 8oz | Tenuta Santomè. Treviso, Italy | CAN $16.50 |
| Merlot BTL | Tenuta Santomè. Treviso, Italy | CAN $52.00 |
| Shiraz 5oz | Cranswick Lakefield. Australia | CAN $11.75 |
| Shiraz 8oz | Cranswick Lakefield. Australia | CAN $17.25 |
| Shiraz BTL | Cranswick Lakefield. Australia | CAN $54.00 |
| Cabernet Sauvignon 5oz | Viña Amalia. Mendoza, Argentina | CAN $12.50 |
| Cabernet Sauvignon 8oz | Viña Amalia. Mendoza, Argentina | CAN $18.00 |
| Cabernet Sauvignon BTL | Viña Amalia. Mendoza, Argentina | CAN $56.00 |
| Tempranillo 5oz | Tierras de Murillo Crianza. Rioja, Spain | CAN $11.75 |
| Tempranillo 8oz | Tierras de Murillo Crianza. Rioja, Spain | CAN $17.25 |
| Tempranillo BTL | Tierras de Murillo Crianza. Rioja, Spain | CAN $54.00 |
| Super Tuscan BTL | Tenuta Castiglioni by Frescobaldi. Tuscany, Italy | CAN $62.00 |
| Bordeaux Supérieur BTL | Château Fleur Haut Gaussens. France | CAN $60.00 |
| Barbera BTL | Carlin de Paolo. Piedmont, Italy | CAN $70.00 |
| Amarone Della Valpolicella BTL | Antica Vigna. Veneto, Italy | CAN $100.00 |
White Wine
| Menu Item | Description | Price (CAN$) |
| Unoaked Chardonnay 5oz | Good Natured V.Q.A. Niagara Peninsula, Ontario | CAN $8.00 |
| Unoaked Chardonnay 8oz | Good Natured V.Q.A. Niagara Peninsula, Ontario | CAN $12.00 |
| Pinot Grigio 5oz | Nekter V.Q.A. Niagara Peninsula, Ontario | CAN $10.75 |
| Pinot Grigio 8oz | Nekter V.Q.A. Niagara Peninsula, Ontario | CAN $15.25 |
| Pinot Grigio BTL | Nekter V.Q.A. Niagara Peninsula, Ontario | CAN $46.00 |
| Sauvignon Blanc 5oz | Espíritu de Chile ‘Viajero’. Central Valley, Chile | CAN $11.25 |
| Sauvignon Blanc 8oz | Espíritu de Chile ‘Viajero’. Central Valley, Chile | CAN $16.25 |
| Sauvignon Blanc BTL | Espíritu de Chile ‘Viajero’. Central Valley, Chile | CAN $48.00 |
| Riesling 5oz | Flat Rock Cellars V.Q.A. Niagara Peninsula, Ontario | CAN $10.75 |
| Riesling 8oz | Flat Rock Cellars V.Q.A. Niagara Peninsula, Ontario | CAN $15.25 |
| Riesling BTL | Flat Rock Cellars V.Q.A. Niagara Peninsula, Ontario | CAN $46.00 |
| Chardonnay 5oz | Tenuta Santomè. Treviso, Italy | CAN $11.50 |
| Chardonnay 8oz | Tenuta Santomè. Treviso, Italy | CAN $16.50 |
| Chardonnay BTL | Tenuta Santomè. Treviso, Italy | CAN $52.00 |
| Sauvignon Blanc 5oz | Selaks. Marlborough, New Zealand | CAN $12.50 |
| Sauvignon Blanc 8oz | Selaks. Marlborough, New Zealand | CAN $18.00 |
| Sauvignon Blanc BTL | Selaks. Marlborough, New Zealand | CAN $56.00 |
| Pinot Grigio 5oz | Ruffino Lumina. Veneto, Italy | CAN $11.75 |
| Pinot Grigio 8oz | Ruffino Lumina. Veneto, Italy | CAN $17.25 |
| Pinot Grigio BTL | Ruffino Lumina. Veneto, Italy | CAN $54.00 |
| Sauvignon Blanc BTL | Kim Crawford. Marlborough, New Zealand | CAN $56.00 |
| Pinot Grigio BTL | Santa Margherita. Adige River Valley, Italy | CAN $58.00 |
Rosé & Bubbles
| Menu Item | Description | Price (CAN$) |
| Rosé 5oz | Bask Crisp 0g sugar V.Q.A. Vineland, Ontario | CAN $10.25 |
| Rosé 8oz | Bask Crisp 0g sugar V.Q.A. Vineland, Ontario | CAN $14.00 |
| Rosé BTL | Bask Crisp 0g sugar V.Q.A. Vineland, Ontario | CAN $44.00 |
| Rosé 5oz | Laurent Miguel, ‘Vendanges Nocturnes’. Languedoc, France | CAN $10.75 |
| Rosé 8oz | Laurent Miguel, ‘Vendanges Nocturnes’. Languedoc, France | CAN $15.25 |
| Rosé BTL | Laurent Miguel, ‘Vendanges Nocturnes’. Languedoc, France | CAN $46.00 |
| Prosecco 5oz | Astoria. Veneto, Italy | CAN $10.25 |
| Prosecco BTL | Astoria. Veneto, Italy | CAN $44.00 |
| Sparkling Rosé 5oz | Saintly V.Q.A. Vineland, Ontario | CAN $12.50 |
| Sparkling Rosé BTL | Saintly V.Q.A. Vineland, Ontario | CAN $56.00 |
Draft Beer
| Menu Item | Description | Price (CAN$) |
| Corona 50cl | Mexican lager | CAN $12.75 |
| Stella Artois 50cl | Clean, crisp, premium European lager | CAN $12.75 |
| Guinness 20oz | Roasted barley, character taste | CAN $12.75 |
State & Main Draft Beers
| Menu Item | Description | Price (CAN$) |
| State Blonde 16oz | An easy-drinking lager, bready & golden in colour | CAN $8.50 |
| State Blonde 21oz | An easy-drinking lager, bready & golden in colour | CAN $10.50 |
| State Red 16oz | A smooth, well-balanced red ale with slight caramel & toasted malt notes | CAN $8.50 |
| State Red 21oz | A smooth, well-balanced red ale with slight caramel & toasted malt notes | CAN $10.50 |
Domestic Bottles
| Menu Item | Price (CAN$) |
| Budweiser (341ml) | CAN $8.00 |
| Bud Light (341ml) | CAN $8.00 |
Import Bottles
| Menu Item | Price (CAN$) |
| Corona (330ml) | CAN $9.00 |
| Heineken (330ml) | CAN $8.00 |
| Kronenbourg 1664 Blanc (330ml) | CAN $9.00 |
| Modelo Especial (355ml) | CAN $9.00 |
| Stella Artois (330ml) | CAN $9.00 |
Premium Bottles
| Menu Item | Price (CAN$) |
| Michelob Ultra (341ml) | CAN $8.50 |
Ciders & Seltzers
| Menu Item | Price (CAN$) |
| White Claw (473ml) | CAN $10.00 |
| Nutrl Lemon (473ml) | CAN $10.00 |
| Thornbury Village Craft Apple Cider (473ml) | CAN $10.00 |
Tins
| Menu Item | Price (CAN$) |
| PBR (473ml) | CAN $8.75 |
| Shawn & Ed Lagershed Original (473ml) | CAN $9.00 |
| Muskoka Haze & Confused IPA (473ml) | CAN $10.00 |
| Peroni (500ml) | CAN $10.00 |
Zero Proof
| Menu Item | Price (CAN$) |
| Red Bull | CAN $7.50 |
| Still Water | CAN $5.00 |
| Sparkling Water | CAN $5.50 |
| Corona Cero 0.0% | CAN $7.00 |
| Village CR*FT Pale Ale | CAN $7.00 |
State & Main Restaurant Story
State & Main opened its first location in 2012 in Alberta. It was created by Franworks, the same company behind Original Joe’s. The restaurant quickly became known for its modern comfort food and stylish setting. In 2016, Recipe Unlimited took over to help it grow across Canada.
Now, State & Main has more than 25 locations in four provinces, offering a mix of classic dishes and unique drinks. It continues to be a favorite spot for casual dining, date nights, and friendly get-togethers.
Most Popular Menu Items at State & Main Canada
A dish becomes a fan-favorite when it balances unforgettable flavor, strong customer demand, and solid value. Based on those factors, I’ve rounded up the five most-loved menu items at State & Main restaurants across Canada.
Bang Bang Shrimp
State & Main’s Bang Bang Shrimp is an irresistible starter—crispy battered shrimp tossed in spicy aioli and sweet unagi sauce. It’s bold, it’s creamy, and it has the perfect crunch. I would recommend this for anyone who enjoys spicy, flavorful bites with a twist.
Truffle & Shrimp Rigatoni
In my opinion, the Truffle & Shrimp Rigatoni is pure comfort food with a gourmet touch. It combines creamy truffle sauce, juicy shrimp, and crispy prosciutto over tender rigatoni pasta. If you’re in the mood for something rich, this is the dish for you.
Pretzel Bites
Pretzel Bites at State & Main are warm, garlicky, and served with a creamy beer cheese dip that takes center stage. These are perfect for sharing or nibbling with a cocktail. I suggest you if you’re looking for a cozy and satisfying appetizer.
Butter Chicken Bowl
The Butter Chicken Bowl offers a deliciously spiced tomato sauce, tender chicken, and cashew butter served with rice, yogurt drizzle, and naan. It’s flavorful, hearty, and well-balanced. I would suggest it for those who enjoy global flavors with a Canadian comfort twist.
Chili Coconut Calamari
If you want something unique, try the Chili Coconut Calamari. It’s buttermilk-marinated, coconut-breaded, and lightly spiced. The sweet-heat combo is perfect for seafood lovers looking to try something different and tropical without going too far outside the box.
Dietary Details at State & Main
State & Main stands out by offering both transparency and flexibility when it comes to dietary needs. Guests can explore detailed nutritional guides and customize meals to fit their lifestyles, whether they’re athletes, plant-based eaters, or simply watching their calories. Here’s a closer look at how their menu supports various dietary goals:
For Athletic Individuals
State & Main offers hearty, protein-rich meals perfect for fueling workouts and supporting recovery. These dishes are ideal for those with active lifestyles looking to maintain muscle and energy levels.
| Menu Item | Calories | Description |
| Truffle & Shrimp Rigatoni | 1140 | Protein and carbs from shrimp and pasta support energy and muscle repair |
| The Main Burger | 980 | A classic choice with high protein and iron-rich beef for strength |
| Butcher’s Cut Steak | 750 | Lean steak offers pure protein—great for post-workout meals |
For Plant-Based Eaters
State & Main provides several vegetarian options that don’t compromise on flavor or nutrition. While vegan choices are more limited, some dishes can be modified to suit a plant-based lifestyle.
| Menu Item | Calories | Description |
| Garden Burger | 820 | A meat-free patty packed with fiber and plant protein, served with veggies |
| Quinoa Salad | 610 | Full of whole grains and greens, ideal for a light but filling meal |
| Crispy Cauliflower Bites | 430 | A tasty appetizer that’s meatless, flavorful, and sharable |
For Weight-Conscious Diners
Watching your calorie intake? State & Main features lighter dishes that still deliver on satisfaction and flavor, thanks to fresh ingredients and smart portions.
| Menu Item | Calories | Description |
| Ahi Tuna Salad | 540 | A light yet satisfying meal rich in lean protein and greens |
| Lettuce Wraps | 490 | Lower-carb and crisp, these wraps are great for reducing carbs without sacrificing taste |
| Tomato Basil Soup | 210 | A simple, comforting choice with minimal calories and warm flavors |
State & Main Restaurant Locations
State & Main’s blend of modern comfort food and welcoming atmosphere has driven steady growth across Canada. The brand now serves guests in several key provinces with multiple locations, including:
- Alberta – 15+ locations
- Ontario – 10+ locations
- British Columbia – 3+ locations
- Saskatchewan – 1+ location
Opening Hours and Closing Times for State & Main
State & Main restaurants offer flexible daily hours to serve guests for lunch, dinner, and casual drinks. Most locations open by late morning and close in the evening to accommodate a variety of dining occasions.
Dine-In and Takeout Hours
Monday: 11:00 a.m. – 10:00 p.m.
Tuesday: 11:00 a.m. – 10:00 p.m.
Wednesday: 11:00 a.m. – 10:00 p.m.
Thursday: 11:00 a.m. – 10:00 p.m.
Friday: 11:00 a.m. – 11:00 p.m.
Saturday: 11:00 a.m. – 11:00 p.m.
Sunday: 11:00 a.m. – 9:00 p.m.
Delivery Hours
Monday: 11:00 a.m. – 9:00 p.m.
Tuesday: 11:00 a.m. – 9:00 p.m.
Wednesday: 11:00 a.m. – 9:00 p.m.
Thursday: 11:00 a.m. – 9:00 p.m.
Friday: 11:00 a.m. – 10:00 p.m.
Saturday: 11:00 a.m. – 10:00 p.m.
Sunday: 11:00 a.m. – 8:00 p.m.
Alternatives to State & Main In Canada
If you enjoy the relaxed vibe of State & Main, there’s no shortage of similar spots nationwide. From trendy pubs to modern grills, Canada offers countless places serving bold flavours, craft drinks, and satisfying comfort food in warm, casual settings.
State & Main Canada Delivery System
State & Main partners with leading delivery platforms such as Uber Eats, DoorDash, and SkipTheDishes across Canada. Customers can also order directly through their official website for a seamless experience. Delivery times typically range from 30 to 60 minutes, depending on restaurant location and order demand.
Frequently Asked Questions
What are the most popular dishes at State & Main in Canada?
Some of the top favorites include Bang Bang Shrimp, Truffle & Shrimp Rigatoni, Pretzel Bites, Butter Chicken Bowl, and Chili Coconut Calamari.
Does State & Main offer gluten-free or vegetarian options?
Yes, State & Main provides several gluten-friendly and vegetarian dishes, with some meals available for modification to suit dietary needs.
What are the typical opening hours for State & Main restaurants?
Most locations open around 11:00 a.m. and close between 9:00 p.m. and 11:00 p.m., but hours may vary by location and day.
Can I order delivery from State & Main?
Yes, State & Main partners with Uber Eats, DoorDash, and SkipTheDishes, and also offers direct online ordering through their website.
Where are State & Main restaurants located in Canada?
They have over 15 locations in Alberta, around 10 in Ontario, plus additional spots in British Columbia and Saskatchewan.
Final Thoughts
State & Main delivers a warm, inviting experience with a menu packed full of comforting favorites—from shrimp and pasta to hearty burgers and flavorful bowls. Whether you’re dining in or ordering out, their wide variety and cozy atmosphere make it a go-to spot for many in Canada.
I’ve shared what makes this place special, now I’d love to hear from you. Share your experience in the comment box—how did you find this restaurant for others in Canada?
2 thoughts on “State & Main Menu Prices In Canada”